1:1 coaching package with 10 sessions
Ready to finally move beyond your PMS, irregular cycles, or perimenopause symptoms so you can finally understand and trust your body? This package is tailored 1:1 work to quickly identify the root cause of your imbalance and get on the path to confidence in your hormones. We'll work together to focus on the foundations of hormone health, on understanding your specific hormonal landscape, and making sustainable changes that will last.
This package includes:
DUTCH Complete test ($315 value)
Ten 45-minute coaching sessions
Diet, lifestyle, and supplementation protocol tailored to your specific needs
Education on the foundations of a lifestyle that your hormones love
Unlimited messaging and support in-between sessions
Access to Practice Better portal for correspondence and scheduling
Personalized supplement recommendation via Fullscript