Hey gang--I'm Bridget and I am really passionate about helping women to understand their own hormones, bodies, and sharing information so we can all feel confident and strong. In an effort to make this passion a reality, I became certified as a Functional Hormone Specialist (FHS) by the International Association for Functional Hormone Health. My training taught me everything that I need to know about hormones, how they work, how we can impact them, and how to interpret hormone labs. By training to become a Menstrual Cycle Coach, I understand how to work with you in a way that supports your nervous system, your power, and which supports the emotional healing that oftentimes accompanies the journey to meeting our hormone, fertility, or contraception goals.