Are you curious about acupuncture, herbalism, and Chinese medicine? Have you considered how seeking a plan tailored to your specific symptoms and experience could help you achieve your health and hormone goals?

Bridget interviewed Daniel Schwartz, an Acupuncturist and Herbal Medicine Practitioner, who shared his perspective on the importance of building a foundation of healthy living, a focus on recognition that your body is the healer and heals itself, and how Chinese medicine practices can be used to elevate your health.

DOWNLOAD THE ACUPRESSURE DIAGRAM HERE

This conversation touches on:
- How Daniel got started in acupuncture and herbalism
- Your body is the healer
- The basics of acupuncture
- Yin and yang
- Using a pulse to identify health status of other organs and energy system
- Bringing us back to following nature is an essential part of health
- The eight branches of east Asian medicine (nutrition, movement, meditation, medical massage, cupping and gua sha, moxibustion, herbal medicine, acupuncture)
- A foundation of health is essential and there are no quick fixes
- Chinese medicine not as "alternative" medicine but just as medicine
- The balance between western and Chinese medicines for optimal health
- Acupuncture as a supplement and support for fertility and pregnancy
- Acupressure points to consider for hormone balance and pain relief

DANIEL'S INSTAGRAM - @apolloacu
DANIEL'S WEBSITE - www.apolloacu.com
SET UP AN APPOINTMENT WITH DANIEL

Limited time offer: APPLY FOR MY COACHING BETA GROUP
- Who's this beta group for? Menstruators with period pain, missing or irregular periods, bleeds that are less than two days or more than seven days, or another hormone/menstrual cycle related concern
- What is it? A $0 three-month hormone coaching package where you and I work together 1:1
- When does it close out? As soon as all ten slots are filled.
- More questions? Check out www.bridgetwalton.com/coaching to learn about what the package includes.
- Final note: any optional testing and supplements will be at your expense.

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If you're interested in working with Bridget 1:1 to overcome your period pain and irregular cycles and take charge of your fertility, click this link to connect and set up a discovery call.

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