7. Estrogen

Let's get familiar with our girl, estrogen! She's got a bad reputation but it's not all true. Join me to dive into a conversation that's focused on this sex hormone. 

You'll learn about:

- Estrogen's role in the menstrual cycle

- How estrogen levels fluctuate throughout your cycle

- Estrogen's role outside of the menstrual cycle

- What happens when estrogen is too high

- What happens when estrogen is too low