12. Part 2: Five Common Symptoms of Hormone Imbalance

Not sure if your sluggish energy, painful cramps, or irregular periods could be indicative of a deeper hormone imbalance? Listen to part two of this episode on the five common causes of hormone imbalance. In part 1, episode 11, Bridget talked through what the following three symptoms could indicate and how you can take steps to address them:
- Low/irregular energy levels
- PMS
- Irregular cycle lengths

In today's episode, you'll hear more on the final two symptoms of:
- Painful periods
- Periods that are too short or too long/heavy

Women deserve to have the information need to both understand and influence your hormones so they can work better for you. So that's what we're here to talk about.

If any of those symptoms resonate with you, you'll enjoy this episode and will walk away with a better understanding of what they're indicating and how you can make some tweaks in your life to feel better, sooner.

DOWNLOAD THE GUIDE TO FIVE SYMPTOMS OF HORMONE IMBALANCE

Connect with Bridget on Instagram @bridgetwalton or learn more at bridgetwalton.com. If you're interested in working with Bridget 1:1 to overcome your period pain and irregular cycles, click this link to connect and set up a discovery call.

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